hard to learn but if you think about it the behind the back dribbling is pretty simple just like normal dribbling anyway to start off go to like a window or sumthing like dat so ya can see ur reflexions ok after slowly dribble like u dribble frontwards left to right then when u get the hang of it increase ur speed until u can do it without a window k when u can do it without a window try various ways e.g though ur legs then to ur back, crossover then to ur back dribbling, ect, feel me.....

i find this relitaavly easy what i cant do it the one handed one u know watch wen pharm takes sauces shirt of how he dribbles i hand i cant do that circular motion

u need to be able to be pretty flexible to do the one hand behind back...

certain stretches will help but i cant describe it...if u can hold the ball behind ur back using your elbow then u shud be able to dribble behind back fairly easy one handed

two handed..is a simple matter of prac...again and again...visualise where the ball is

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Representing Streets is Watchin', Australia.

†> 2[ş]Haẅŧ < I'm too short, its spelt 2 hawt.~

Yea it was hard for me at first but now i gott it so you arent alone bro.

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S.I.W. that's how we DO
Streetball 4 LiFE!!!
[]D[][]\/[][]D[][]\[]

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Age: 14
Vert: 35.5'
Training: None

it's easy dude. just think of how he does it then do it. it's either you ain't comfortable or your fundamentals is pretty weak.

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Love me or Hate me

Kobe is good... real good

i'd pretty much do what streetboy says but if ya wna get better use a tennis ball cuz its much smaller, so when u use a basketball it would be easier for you.

But yeah practice makes perfect..

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"United we form Voltron and take on all"

if you dribble really low its not that hard cuz the ball is only out of your hands for a little bit of time, so you always know where the ball is pretty much. just pracitice.

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Gutaj majmunova muda!
No thread is a thread till skipper says something in it.
-Youngtricker

yea it might be a little hard startin out but it is overall pretty easy if you dribble low enough. im good at it but havent yet mastered it.

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"The feeling of total emptiness is no longer there. Money can buy you everything but happiness. It can pay your fare to everywhere but heaven. That's what I found out. I also found that if you seek for pleasure and happiness, you'll never find it. But if you have the wisdom and obedience to seek Jesus Christ, happiness will find you."

-Pistol Pete Maravich