dl better basketball - handling i reccomend. or else go watch youtube that ll help

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- 100 posts before asking for any specific program.

- 1 is a warning, 2 is a grin, 3 strikes and your ass is in the bin

"Speak your mind, but if your mind was blank you'd be speechless"

yeah you can find some quality stuff on you tube....but i would recomend using discretion tho because come people put vids on there that aren't proper in the sense of basketball....ususally the best ones are excerpts from actual training vids

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standing vert: 29 in
right leg running vert: 35 in
left leg running vert: 34 in
both leg running vert: 33in
height: 5'11"