the pistol pete z r on utube heres tha shooting 1z buh i believe there are the dribblin 1z aswell on utube
1 http://www.youtube.com/watch?v=D-nV0Gzof_0
2 http://www.youtube.com/watch?v=__k0_1QZSLM
3 http://www.youtube.com/watch?v=tIq5HQwe-6k
4 http://www.youtube.com/watch?v=YkAsk1HyFD4
5 http://www.youtube.com/watch?v=BKLcB-tyrwo
6 http://www.youtube.com/watch?v=RNEeMaU6xdk

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Height: 5ft11
Runnin vert: 25 (never trained before)
Standing Reach: 7ft 9.5 (without shoes)
Wing Span: 6ft 3
VJB Intermediate Balanced strenght+Plyos
Phase1 week 1
runnin vert: 26.5
week 2
runnin vert: 27.5
week 3
runnin vert: 28
week 4
runnin vert: 29-30 injured

those ar jus clips

there beter than nothing eh? i reccomend to play with better ppl and youll get better thats how you become the best lol
dont waste your money on handling dvds cause all it take is practice

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- 100 posts before asking for any specific program.

- 1 is a warning, 2 is a grin, 3 strikes and your ass is in the bin

"Speak your mind, but if your mind was blank you'd be speechless"

Just practice dribbling with 2 bballs and ur good. Try doing different moves with them and it's not possible with 2 balls use 1.

alright ill try some of those tips

then how did the best ppl become best in the first place, eh? lol

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Age:14 Height: 5' 9" Running Vertical Jump: about 32 inches
Highest Poster On SBT
Good, better, best. Never let it rest. Until your good is better and your better is best.
-- Tim Duncan

its repititon and hours of practice