Vertical leap

[Bboy Talent]

yo im 12 years old my height is 4 feet 10 inches and i can dunk the ball on 7 and a half feet and i can touch the rim on 8 feet is that up to par or should i e jumpin higher please leave comments

[Hang_TiMe]

you're 12 that's pretty much a normal jump. how tall are you anyways?

[Spyda-Man]

ya thats normal i was up a lil higher than that at 4' 10" but thats normal ur only 12 u still have time

[Bboy Talent]

can u help me improve my vert

[SWANGA]

Originally Posted by Bboy Talent

yo im 12 years old my height is 4 feet 10 inches and i can dunk the ball on 7 and a half feet and i can touch the rim on 8 feet is that up to par or should i e jumpin higher please leave comments

im 13 5 feet 3 inches and i can dunk a 9 foot net is that good or bad?

[Hang_TiMe]

you can dunk a net??

[SWANGA]

who are you talking to?

[Hang_TiMe]

well the one who said he can dunk a net hehe. just messing

[harpoon24]

Originally Posted by Bboy Talent

can u help me improve my vert

you can try aware jump at www.aware-jump.com
it really works and iit can get you results so, i mean i'm not that much into jmuping but lot of my friends are and they say it really works.

hope that helps

[chineseleon]

im like 2-3inches off the net when i jump and try to grab the rim on a regular hoop.. 5'9 13years old... chinese... is that good or bad?