all u ballers

[ballin715]

all u ballers in the streetball moves section with handles whta do u do to improve your handles and ball handling. any program or etc.

[Afroman]

Originally Posted by ballin715

all u ballers in the streetball moves section with handles whta do u do to improve your handles and ball handling. any program or etc.

prgramz dnt help wit evrythin u shud improve ur handlin by practicin lol the more u play tha more u get tha feel of tha ball n improve ur handles, itz simple jus takes tym. wheneva i got ma ball wit me i jus dribble all tha way 2 da courtz do shit lyk that u shud c sum improvementz

[a.j.ing]

um, when im in the house i just dribble around a tennis ball or a ball the same size as 1 that bounces pretty high, like 1 of those spalding high bounce balls. when im playing with a basketball i just go outside and do scrossovers and stuff, pretending there are defenders and watnot. i do the jordan walk, thats where ur walking while putting it between your legs and then i will do streetball moves like slip and slide and just some other ones i see in videos and games.

[n00bi3]

My program:
1. 5 Hours of Ball practice in the dark
2. 6 hours of spider dribbling, figure eights and other fundamentals
3. 5 hours of doing the Hurricane
4. 6 hours of doing the sauce2k
5. 7 hours of doing Killer Crossovers
6. increase the amount of hours in a day to 29 hours to complete my program


OR

1. watch 24 hours of Hot Sauce mixes until u vomit every time u walk past a bottle of mere ketchup and claw ur eyes out when someone says "my friend just bought a bommerang from Australia!"

[m-baller]

far out noobie you love hot sauce eh? everythings hotsauce aint it and ur program is impossible. And also have u done ur program? or the second one

[2Good2BTruth]

Originally Posted by n00bi3

My program:
1. 5 Hours of Ball practice in the dark
2. 6 hours of spider dribbling, figure eights and other fundamentals
3. 5 hours of doing the Hurricane
4. 6 hours of doing the sauce2k
5. 7 hours of doing Killer Crossovers
6. increase the amount of hours in a day to 29 hours to complete my program


OR

1. watch 24 hours of Hot Sauce mixes until u vomit every time u walk past a bottle of mere ketchup and claw ur eyes out when someone says "my friend just bought a bommerang from Australia!"

what THE FUCK r u talkin about??? this is program of an alien

[Nates03]

Originally Posted by n00bi3

My program:
1. 5 Hours of Ball practice in the dark
2. 6 hours of spider dribbling, figure eights and other fundamentals
3. 5 hours of doing the Hurricane
4. 6 hours of doing the sauce2k
5. 7 hours of doing Killer Crossovers
6. increase the amount of hours in a day to 29 hours to complete my program


OR

1. watch 24 hours of Hot Sauce mixes until u vomit every time u walk past a bottle of mere ketchup and claw ur eyes out when someone says "my friend just bought a bommerang from Australia!"

haha!! that's a mere human stunt if you have done that with no rest at all...

[a.j.ing]

haha ur 2nd program would just make me sick of streetball

[Bladex]

lol nice programs xD

[a.j.ing]

Originally Posted by ballin715

all u ballers in the streetball moves section with handles whta do u do to improve your handles and ball handling. any program or etc.

i have made a program for speed and control, i made instructions on how to do the drills as well as a video of me doing them. im uploading videos to youtube, so i will have it posted on SBT in a day or 2