StreetBallTalk.com

Reverse Physiology · #1 (**permalink**) 05-29-2006, 09:00 AM

I want to improve the range of my shot and make it accurate at the same time. I know the practice is always good but are there any shooting work outs that I can do that help. I have been doing the Skip To My Lou shooting plan and am wondering is there any thing else out there that works better.

benjaminlibl · #2 (**permalink**) 05-29-2006, 09:48 AM

You could lift weights a little, or shoot with a heavier ball. Or lie down and shoot up into the air and catch it, do that like 500 times.

youngtricker · #3 (**permalink**) 05-29-2006, 02:35 PM

leg training and wrist training. plus triceps (and you cant work triceps without biceps) so pretty much work everything

or grow, whatever... lol

chineseleon · #4 (**permalink**) 05-29-2006, 07:28 PM

yeah dude.. i sayy upper body strength is very important to all types of games.. including basketball.. doo work on your arms, etc..

u no how we roll · #5 (**permalink**) 05-29-2006, 08:07 PM

Quote:

Originally Posted by youngtricker

and you cant work triceps without biceps

what about when u benchpress, i no tris are ur secondary muscle but are bis in there 2??

MF44 · #6 (**permalink**) 05-29-2006, 08:53 PM

shoot from farther away and shoot more shots

ShotCaller · #7 (**permalink**) 05-29-2006, 09:17 PM

two words: shoot more

u no how we roll · #8 (**permalink**) 05-29-2006, 11:01 PM

yea theres nothin better for your shot then jus goin out and shootin and if u need a lot of help with your range then get ur midrange game down solid and then your longer shots will seem easier

CaliBaller925 · #9 (**permalink**) 05-29-2006, 11:12 PM

yea just shoot a lot more

benjaminlibl · #10 (**permalink**) 05-29-2006, 11:14 PM

There's a difference in practicing shooting and practicing shooting techinque. If you only practice shooting, you won't really get better.