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  #1 (permalink)  
Old 06-30-2008, 01:24 AM
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Default best streetball mix
YouTube - Streetball best tricks ever
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  #2 (permalink)  
Old 06-30-2008, 02:33 AM
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Default Re: best streetball mix
Quote:
Originally Posted by ballin715 View Post
i rememba this its one of the first streetball mixes i saw when i started getting into basketball, great moves
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Height: 5ft11
Runnin vert: 25 (never trained before)
Standing Reach: 7ft 9.5 (without shoes)
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After 4 weeks of VJB Intermediate Strength Training + plyometrics
Running vert went to 29-30
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Old 06-30-2008, 09:49 AM
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Default Re: best streetball mix
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Originally Posted by Afroman View Post
i rememba this its one of the first streetball mixes i saw when i started getting into basketball, great moves
Yeah that was also the first And-1 mix i saw too. Its pretty good
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Vert: 31 inches (maybe increased)
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  #5 (permalink)  
Old 07-01-2008, 12:30 PM
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Default Re: best streetball mix
first one i saw too
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