k it may be funny first of all that is 10ft rim the whole funny thing i'm 6.6 and my stand reach is 8.8 so u won't feel i jump my vert about 25inch or something near that number thats all i know my vert is low but this video before starting intermediate strenght focus vjb feel free to leave ur comments
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position :PF,C
height:6.56
stand reach :8.8
run vert :14.5
2 legged jump : 13 or less
after rest for 3 weeks
run vert :24inch
2 LEGGED JUMP:23 inch
k it may be funny first of all that is 10ft rim the whole funny thing i'm 6.6 and my stand reach is 8.8 so u won't feel i jump my vert about 25inch or something near that number thats all i know my vert is low but this video before starting intermediate strenght focus vjb feel free to leave ur comments
__________________
position :PF,C
height:6.56
stand reach :8.8
run vert :14.5
2 legged jump : 13 or less
after rest for 3 weeks
run vert :24inch
2 LEGGED JUMP:23 inch
Wow man. You look so tall. Nice dunks. How heavy are you? if you work on your speed and agility you could do even more crazier dunks. try a dunk of the backboard on next video
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Vert: 31 inches (maybe increased)
Running Vert: 35 inches (maybe increased)
Height: 5'6.5
Weight: 132lbs
Reach: 7'4
I dunked the 10 feet for first time of my life! june 19, 2008
207 ib i think i must work on agility some more like some sprints may help
__________________
position :PF,C
height:6.56
stand reach :8.8
run vert :14.5
2 legged jump : 13 or less
after rest for 3 weeks
run vert :24inch
2 LEGGED JUMP:23 inch
keep practicing and with your height an length i think you could be doing some crazy stuff in the near future, try a few oops aswell they always look good
first time dunking video :D
so u won't feel i jump my vert about 25inch or something near that number 
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