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  #1 (permalink)  
Old 06-27-2008, 10:12 PM
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Join Date: Jun 2008
Age: 17
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Default video before training starts
dont feel like typing everything again just look in the description, just posted this to show you guys how i jump before i start training is my technique ok??

forgot the link my bad

YouTube - 5'9 dunk practice 10 foot 16 years old
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Height:5'10
RV:around low 30's

Can hang on rim with two hands,dunk with alley oop, no training

current program:vjb beginner plyos and bodyweight
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Old 06-28-2008, 12:34 AM
a.j.ing's Avatar
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Join Date: Feb 2007
Location: australia
Age: 15
Posts: 3,356
Default Re: video before training starts
nicee, looks good to me. good natural vert good luck with your training
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Age:15 Height: 5' 10" or so. Running Vertical Jump: about 33-35 inches
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  #3 (permalink)  
Old 06-28-2008, 12:38 AM
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Default Re: video before training starts
your gonna be flying after training haha.
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Old 06-28-2008, 10:24 AM
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Join Date: Dec 2007
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Default Re: video before training starts
lol kinda like tdub, espically cause of ur hair
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Height: 6'2
Running vert 1 legged: 29"
Running vert 2 legged:28"
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Old 06-28-2008, 10:40 AM
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Default Re: video before training starts
I`m sure that I`m not the first person to say this, but u look like CARMELO! technique doesnt matter as long as u feel comfortable.
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Vert leap - 39.2 in
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Old 06-28-2008, 12:24 PM
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Join Date: Jun 2008
Age: 17
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Default Re: video before training starts
lol yea everytime i go somewhere to ball people ask me if im related to carmelo and they dont even know its my name..thats the third time i heard i look like tdub but thats when my hair is tied up like his wish i can jump like him though lol..start training tomorrow cant wait
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Height:5'10
RV:around low 30's

Can hang on rim with two hands,dunk with alley oop, no training

current program:vjb beginner plyos and bodyweight
Last edited by Carmelo24 : 06-28-2008 at 12:26 PM.
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