that was pretty nice, u barely dunked it...but a dunk is still a dunk...

__________________

yeah man. gotta hit the weights soon any tips would be appreciated

__________________

Height: 6'2
Running vert 1 legged: 29"
Running vert 2 legged:28"
Standing Vert:24"

Stats per game
PPG:
RPG:
BPG:
APG:
(offseason)

god gotta let me in heaven
all the shit ive been through - The game

that was nice buh if u wrk on ur technique i think u cud get an inch or 2 higher

__________________


Height: 5ft11
Runnin vert: 25 (never trained before)
Standing Reach: 7ft 9.5 (without shoes)
Wing Span: 6ft 3
After 4 weeks of VJB Intermediate Strength Training + plyometrics
Running vert went to 29-30
Starting Novice Weights + Upperbody

Can you even dunk 10ft?! I don't wanna hate man, but you barely dunked this...

__________________

Not bad and you only have a 24 vert, so you still a lot of potential and keep working out.

__________________
"Look me in the eye. It's ok if you're scared. So am I. But we're scared for different reasons. I'm scared of what I won't become, and you're scared of what I could become. Look at me. I won't let myself end where I started. I won't let myself finish where I began. Look me in the eyes. I have something more important more courage. I have patience. I will become what I know I am."
-- Michael Jordan

yeah man. i think it says on youtube, but my ankle killed that day in the morning. during the afternoon when i was playing, it died out, but when i put strain on it, it killed. so it hurt a bit. and i barely dunked it cause i cant palm the ball. i dunk it a bit easier 2 handed.

__________________

Height: 6'2
Running vert 1 legged: 29"
Running vert 2 legged:28"
Standing Vert:24"

Stats per game
PPG:
RPG:
BPG:
APG:
(offseason)

god gotta let me in heaven
all the shit ive been through - The game