HELP! Muscle problem

[iWannaJumpHigh]

i think i pulled a muscle on my triceps by either
working out or during practice
it hurts when i stretch it
is there any way to make it not hurt or heal it faster?
i have a game on monday

[redsoxfan15]

There are a few ways.

Try massaging the area and then maybe try contrast baths.

once it starts feeling a little better you can try some dynamic and static stretching.

for better responses join Elite Athletic Training - Index page the real sbt training forum.

[Dipset]

ask the wifey for some sex

[redsoxfan15]

lol Dipset hows your wifey doing?

[Dipset]

lol shes good shes loving my new scooter and currently problem free

[gunhill]

Dipset always makes me laugh

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