and long jump my max was 17 feet 3inches so far this season.. and i am only in 8th grade...
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Curently doing my own program
Standing: 25 inches
Running: 30 inches inches
Goal at the end of my program..
Standing: 35 inches
Running: 40 inches
standing: 40+ inches
Running: 50+ inches
Life Long Goals:
Make the NBA and be the best person ever alive to play basketball
Dont't miss judge someone till' you see them play...
Did track when I was around 15/16. I didn't play ball as much then. Average time around 11.5 for 100m. PB was approx 11.2 from memory, but I don't think that was elec timed.
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Height 5'7 Reach approx 7'0
BW average 140lbs
Training Status: Suspended
Injury: foot fracture, dislocation of joint
i dnt no what i got but i got the highest for high jump in my year last year,and thats lyk out of 200 ppl
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Age:14 Height: 5' 9" Running Vertical Jump: about 32 inches
Highest Poster On SBT
Good, better, best. Never let it rest. Until your good is better and your better is best.
-- Tim Duncan
Apart from Basketball I love my athletics. I do 100m, 200m, 400m, 800, Long Jump, Hurdles and Relay. I only know my PB for 100m and Long jump. 100m is around 12sec and long jump is around 5.20m.