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02-29-2008, 12:48 PM
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All-Star
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Join Date: Aug 2007
Location: On the Throne
Age: 19
Posts: 694
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SBT needs Improvement
i think SBT really needs an improvement,somethin fresh and new that will make this forum even better,im not sayin its not but 2 be honest,just a few members r trying 2 improve and everybody else jus watchin whats new and postin stupid shit thinkin they're funny.SBT need quality members with ideas,members that will post the latest streetball news,clips and all of that,not jus postin questions in Training section like :"what's better VJB or TVP" or "why is AA3 bad 4 ya knees"and similar... almost every new member is registerin here jus 2 get 100 posts and get the program he wants,and after that u cant see his Account name...or u will see it like once a month.Thumbz up 4 some ideas that still keep this forum alive and if every member make jus one good thread in a month,that will keep us logged on from dask till dawn so with that i think more good members will sigh here and stay active and we can read somethin new and interesting every time when we'll get here.So wit this thread i wanna make everybody think what they've done for this forum and if not very much,start doin somethin quality 4 this site 2 be better place 4 every1...im not sayin i've done 2 much but...im tryin and maybe its not enough.So think bout it,dont open stupid threads,search 4 some streetball news and stuff like that...this is a Streetball Forum not jus 2 spend time on some retard stuff...i dont know if u noticed but we're more active in Off-topic forum than in Streetball Discussion or similar...its good 2 talk off-topic sometimes...but not every time when u log on
that's all what i've got 2 say...please reply what u think i appreciate every opinion.
1 Love
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Skillz Pay Tha Fuckin Billz...And Ya bitchez DEAD BROKE!
Can You Stop ME? I Don't Think So...
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02-29-2008, 01:08 PM
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Rookie
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Join Date: Feb 2008
Posts: 393
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Re: SBT needs Improvement
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Originally Posted by 2Good2BTruth
i think SBT really needs an improvement,somethin fresh and new that will make this forum even better,im not sayin its not but 2 be honest,just a few members r trying 2 improve and everybody else jus watchin whats new and postin stupid shit thinkin they're funny.SBT need quality members with ideas,members that will post the latest streetball news,clips and all of that,not jus postin questions in Training section like :"what's better VJB or TVP" or "why is AA3 bad 4 ya knees"and similar... almost every new member is registerin here jus 2 get 100 posts and get the program he wants,and after that u cant see his Account name...or u will see it like once a month.Thumbz up 4 some ideas that still keep this forum alive and if every member make jus one good thread in a month,that will keep us logged on from dask till dawn so with that i think more good members will sigh here and stay active and we can read somethin new and interesting every time when we'll get here.So wit this thread i wanna make everybody think what they've done for this forum and if not very much,start doin somethin quality 4 this site 2 be better place 4 every1...im not sayin i've done 2 much but...im tryin and maybe its not enough.So think bout it,dont open stupid threads,search 4 some streetball news and stuff like that...this is a Streetball Forum not jus 2 spend time on some retard stuff...i dont know if u noticed but we're more active in Off-topic forum than in Streetball Discussion or similar...its good 2 talk off-topic sometimes...but not every time when u log on
that's all what i've got 2 say...please reply what u think i appreciate every opinion.
1 Love
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I would agree, I've only been on here for a short while, and see a lot of the same questions that you referred to. I try to help with the physical improvement and nutrition as much as I can, but a lot of people hate on some of the info that I put out there, and talk smack. It has deterred me from posting new threads.
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02-29-2008, 01:39 PM
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SBT Strength Coach
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Join Date: Mar 2007
Location: u.s
Posts: 2,396
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Re: SBT needs Improvement
johndecena please start good threads on training as i no longer have much time to help answer questions anymore and spend hours talking about vertical jump.
if you have any problems with the members tell me and i will either talk to them or if worse comes to worse they will get banned.( ban varies on how bad the problem is)
thanks
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02-29-2008, 02:01 PM
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Rookie
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Join Date: Feb 2008
Posts: 393
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Re: SBT needs Improvement
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Originally Posted by redsoxfan15
johndecena please start good threads on training as i no longer have much time to help answer questions anymore and spend hours talking about vertical jump.
if you have any problems with the members tell me and i will either talk to them or if worse comes to worse they will get banned.( ban varies on how bad the problem is)
thanks
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That's fine, I'm a big boy and can take criticism. I don't think anyone needs to get banned over their comments. At least the ones that I have seen. Nothing big. I appreciate the thought though. The ones who want the help have been PMing me, so that works. I'll come up with some new material, and see what happens.
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02-29-2008, 02:51 PM
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All-Star
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Join Date: Dec 2007
Location: on the ball court
Age: 15
Posts: 740
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Re: SBT needs Improvement
Quote:
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Originally Posted by 2Good2BTruth
i think SBT really needs an improvement,somethin fresh and new that will make this forum even better,im not sayin its not but 2 be honest,just a few members r trying 2 improve and everybody else jus watchin whats new and postin stupid shit thinkin they're funny.SBT need quality members with ideas,members that will post the latest streetball news,clips and all of that,not jus postin questions in Training section like :"what's better VJB or TVP" or "why is AA3 bad 4 ya knees"and similar... almost every new member is registerin here jus 2 get 100 posts and get the program he wants,and after that u cant see his Account name...or u will see it like once a month.Thumbz up 4 some ideas that still keep this forum alive and if every member make jus one good thread in a month,that will keep us logged on from dask till dawn so with that i think more good members will sigh here and stay active and we can read somethin new and interesting every time when we'll get here.So wit this thread i wanna make everybody think what they've done for this forum and if not very much,start doin somethin quality 4 this site 2 be better place 4 every1...im not sayin i've done 2 much but...im tryin and maybe its not enough.So think bout it,dont open stupid threads,search 4 some streetball news and stuff like that...this is a Streetball Forum not jus 2 spend time on some retard stuff...i dont know if u noticed but we're more active in Off-topic forum than in Streetball Discussion or similar...its good 2 talk off-topic sometimes...but not every time when u log on
that's all what i've got 2 say...please reply what u think i appreciate every opinion.
1 Love
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yeah man, i only see the same members on everytime. some ppl dun come on after thier 100 posts. yeah and i dun like it when ppl repost the same topic over and over again (i did it once by accident  ). if u guys need help, im in
__________________

Height: 6'2
Running vert 1 legged: 29"
Running vert 2 legged:28"
Standing Vert:24"
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all the shit ive been through - The game
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02-29-2008, 02:55 PM
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Rookie
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Join Date: Oct 2007
Age: 19
Posts: 244
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Re: SBT needs Improvement
yea as u say but for me i try help in moves i'm not a physical pro or vert pro like redsox or johndecena but i try as i can the ppl who wanna get 100 post for the program are lozers they will return need help after sometime lol
the most question i see now i wanna have 10 inch vert in some weeks
LETS MOVE FOR BETTER
__________________
position :PF,C
height:6.56
stand reach :8.8
run vert :14.5
2 legged jump : 13 or less
after rest for 3 weeks
run vert :24inch
2 LEGGED JUMP:23 inch
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02-29-2008, 03:06 PM
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SBT Strength Coach
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Join Date: Mar 2007
Location: u.s
Posts: 2,396
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Re: SBT needs Improvement
Quote:
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Originally Posted by johndecena
That's fine, I'm a big boy and can take criticism. I don't think anyone needs to get banned over their comments. At least the ones that I have seen. Nothing big. I appreciate the thought though. The ones who want the help have been PMing me, so that works. I'll come up with some new material, and see what happens.
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ok thanks for helping.
guys this forum has lost over time its great members but we will get more members that have knowledge. i know i have not been answering many questions here like i used to and i thank the people that took over for me while i was busy.
i know the ads are in the way but because of the traffic this site gets we cannot afford to get rid of the ads.
i understand there are alot of repeated threads but there is not much we can do as new members do not listen.
i am open to suggestions.
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02-29-2008, 03:21 PM
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Rookie
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Join Date: Feb 2008
Posts: 393
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Re: SBT needs Improvement
I don't even know about getting programs after 100 posts.
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02-29-2008, 03:25 PM
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Rookie
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Join Date: Oct 2007
Age: 19
Posts: 244
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Re: SBT needs Improvement
lol johndecena
can we have a thread here ppl can add illegal posts so they help and repeated
__________________
position :PF,C
height:6.56
stand reach :8.8
run vert :14.5
2 legged jump : 13 or less
after rest for 3 weeks
run vert :24inch
2 LEGGED JUMP:23 inch
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02-29-2008, 03:30 PM
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SBT Strength Coach
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Join Date: Mar 2007
Location: u.s
Posts: 2,396
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Re: SBT needs Improvement
guy we have our own ebook forum with every ebook you will ever need on athletic enhancement.
streetballebooks.co.nr
anyways a while back rangerid and i invented the 100 post rule but that is no longer in effect.
get 100 posts on sportcenter.forumer.com and get any program you want.
hope that helps.
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