is there food that WILL make u taller?

[iWannaJumpHigh]

are there food or drinks that make u taller?
as in height growth
im 14 and only 5"7.
i dont wanna stop growing lol
does milk make u taller?
kind of a stupid question

[johndecena]

Originally Posted by iWannaJumpHigh

are there food or drinks that make u taller?
as in height growth
im 14 and only 5"7.
i dont wanna stop growing lol
does milk make u taller?
kind of a stupid question

Nope. But eating right will allow you to reach your maximum potential. There are things that will STUNT your growth, but not the opposite. I guess HGH & IGF-1, but no one is going to give you that.

[krzysolja]

i grew 2 inches in a week taking small meals of oatmeal a day when i got hungry and i played a lot of basketball and masterbated

[Phantom-lancer]

being tall or short is a gift from god u may be tall or short or u may find urself pumped 10 cm suddenly like wat happened to me i was 180 and in 3 weeks i found myself 195 so u may be short but speedy so try to use ur short to play as guard if u want or anything

[johndecena]

Caffeine is a diuretic and causes calcium to be leached out of bones and excreted. However, the reviews of the medical literature I've seen indicate that the effect is slight and can be readily compensated for with diet. Because caffeine has been implicated as a contributor to osteoporosis in the elderly and other vulnerable populations, though, plenty of folks are worried that the substitution of caffeinated soft drinks for milk during childhood (when the need for calcium is great) might lead to developmental problems.
Smoking is harmful as well.

Just to elaborate on the correct diet: Correct protein consumption, as well as caloric intake, will allow your body to grow to it's fullest.

[RoflDogs]

uhhhh milk??

[abdcc]

Originally Posted by krzysolja

i grew 2 inches in a week taking small meals of oatmeal a day when i got hungry and i played a lot of basketball and masterbated

Why would you masturbate while playing basketball?

[a.j.ing]

well, eating the right things helps, like good food, vegetables and salad and stuff. basicly getting all th right vitamins and minerals and stuff. milk can help, but wont make much of a difference. also try hanging from a pole for 10 minutes everyday. it decompresses the spine and helps to stretch it and can make u a few inches taller over time

[ibetan]

yeh im going to try hanging from a pole 10 mins each day during the summer before and after playing ball