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08-16-2007, 02:36 PM
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Hall of Famer
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Join Date: Nov 2006
Age: 14
Posts: 1,214
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Re: Programs, DvD's, Music requests
LOL, I got a free CD burning program from registering the Powerdirector. If anyone wants it just ask.
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08-16-2007, 02:38 PM
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Super Moderator
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Join Date: Mar 2007
Location: u.s
Posts: 2,439
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Re: Programs, DvD's, Music requests
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Originally Posted by krd-baller
LOL, I got a free CD burning program from registering the Powerdirector. If anyone wants it just ask.
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krd-baller you said your almost as good as rangerid and i at searching, then have sparten put your name on there to help.
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08-16-2007, 02:40 PM
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Rookie
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Join Date: Jul 2007
Location: England
Age: 17
Posts: 222
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Re: Programs, DvD's, Music requests
Quote:
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Originally Posted by redsoxfan15
krd-baller you said your almost as good as rangerid and i at searching, then have sparten put your name on there to help.
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yea Krd-baller, you want your name up there?
If you do, send me a PM with the programs or videos you don't mind giving away  .
Thanks
__________________
VJB Started on 17th July 07
Currently on:Novice Plyometric Routine
Starting stats
Height: 5' 8.5
Weight: 140lbs
Standing Vert: 20 Inches
Running Vert: 24 Inches
Body fat percentage: 10%
---------------
End of Phase 4 Beginners
Height: 5' 10"
Weight: 138lbs
Standing Vert: 26 inches
Running Vert: 27 inches
Body Fat percentage: 7.23%
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08-16-2007, 02:40 PM
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Hall of Famer
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Join Date: Nov 2006
Age: 14
Posts: 1,214
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Re: Programs, DvD's, Music requests
Aight, I'll tell him. And yes indeed I am. I just don't go around for stuff as much because this is my dad's comp and he doesn't want me downloading stuff. But I'll still help out.
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09-02-2007, 08:04 AM
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Rookie
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Join Date: Jul 2007
Location: ontario
Age: 15
Posts: 309
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Re: Programs, DvD's, Music requests
cn anybody send me tvp or dunk now ??
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09-05-2007, 04:52 PM
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New member
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Join Date: Jul 2007
Location: Hamilton
Age: 13
Posts: 51
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Re: Programs, DvD's, Music requests
is there a program other the vjbs bodyweight training?
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09-09-2007, 11:46 AM
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Super Moderator
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Join Date: Mar 2007
Location: u.s
Posts: 2,439
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Re: Programs, DvD's, Music requests
yes there are other programs, also what happened to this thread it was going good for a while.
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09-09-2007, 12:32 PM
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Rookie
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Join Date: Jul 2007
Location: England
Age: 17
Posts: 222
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Re: Programs, DvD's, Music requests
I dunno =/ i don't think people know its here
__________________
VJB Started on 17th July 07
Currently on:Novice Plyometric Routine
Starting stats
Height: 5' 8.5
Weight: 140lbs
Standing Vert: 20 Inches
Running Vert: 24 Inches
Body fat percentage: 10%
---------------
End of Phase 4 Beginners
Height: 5' 10"
Weight: 138lbs
Standing Vert: 26 inches
Running Vert: 27 inches
Body Fat percentage: 7.23%
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09-09-2007, 12:37 PM
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Super Moderator
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Join Date: Mar 2007
Location: u.s
Posts: 2,439
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Re: Programs, DvD's, Music requests
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Originally Posted by Spartan
I dunno =/ i don't think people know its here
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its stickied. but whatever maybe they will notice.
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09-09-2007, 01:48 PM
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Rookie
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Join Date: Jul 2007
Location: ontario
Age: 15
Posts: 309
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Re: Programs, DvD's, Music requests
can i request tvp and dunk now plz ??? thank you
__________________
"hard work beats talent when talent fails to work hard"
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