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  #11 (permalink)  
Old 08-15-2007, 04:52 AM
a.j.ing's Avatar
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Default Re: what's up everyone
Quote:
Originally Posted by ecthelion
damn redsoxfan15 u scare me, when did you become such a stickler for rules n stuff?
hes a mod now, its his job
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  #12 (permalink)  
Old 08-15-2007, 06:10 AM
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Smile Re: what's up everyone
Quote:
Originally Posted by ecthelion
damn redsoxfan15 u scare me, when did you become such a stickler for rules n stuff?

i have had kelly baggett and virgil aponte email me this week wanting stuff down.
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  #13 (permalink)  
Old 08-15-2007, 08:01 AM
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Question Re: what's up everyone
Quote:
Originally Posted by redsoxfan15
i have had kelly baggett and virgil aponte email me this week wanting stuff down.
Who's Kelly Bagget? I found a cool pic. of him dunking
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  #14 (permalink)  
Old 08-15-2007, 02:16 PM
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Join Date: May 2007
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Default Re: what's up everyone
Quote:
Originally Posted by starburyptgod
What's up everyone. I've been checking this forum for a couple weeks or so now, and I figured I would finally register. I'm here mainly to discuss vertical jump and basketball training. I have some resources to share (although I think rangerid and redsoxfan already have them). Anyways, I hope to contribute somethign to the forum.
good for you on finally signing up man! welcome to SBT
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  #15 (permalink)  
Old 08-15-2007, 02:20 PM
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Default Re: what's up everyone
Hey Welcome to the forums

Quote:
Originally Posted by madpropsnohops
Who's Kelly Bagget? I found a cool pic. of him dunking

and kelly bagget is the author of the VJB!!!
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Vertical Jump Bibe - Bodyweight program (will start very soon)

End stats from prevvious program

running : 29"
standing : 23"

Vertical Jump Bible - Body weight and begginers plyometric

10" gain in 12 weeks
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  #16 (permalink)  
Old 08-16-2007, 01:17 AM
a.j.ing's Avatar
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Default Re: what's up everyone
2 ppl found the site in a week! damn.
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-- Tim Duncan

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  #17 (permalink)  
Old 08-16-2007, 03:43 PM
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Default Re: what's up everyone
welocome to the forum bud this forum is pretty sick
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