> Sports  > StreetBallTalk
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read
Go Back   StreetBallTalk.com > Main Category > Jump, Training & Hoop Exercices > NEW - Jumping programs - Journal and Testimonials
User Name
Password
Latest Posts' On StreetBallTalk.com

Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old 03-17-2008, 06:04 PM
j_dent3's Avatar
Rookie
 
Join Date: Feb 2008
Location: Ontario, Canada
Age: 15
Posts: 129
Send a message via MSN to j_dent3
Default Athletic Advantage

Hi
Here I am going to post my gains that I get each week through athletic advantage.

Name: Justin Dent
Height:6'4
Weight:140
Standing Vertical: 21"

Doing 15 week weights program.
__________________
"We are what we repeatedly do. Excellence, then, is not an act but a habit." - Aristotle


Justin Dent
Height: 6,3"
Weight: 145lbs
Standing Vertical: 21.25 inches
Wingspan:6'3

Starting a muscle gain program on Tuesday.






Go Pistons!
Reply With Quote
  #2 (permalink)  
Old 03-17-2008, 06:49 PM
ibetan's Avatar
Rookie
 
Join Date: May 2007
Posts: 191
Default Re: Athletic Advantage

keep us updated with gains through the weeks
__________________
Height: 5'11"
Standing Reach: 7'7"
Weight: 140
Standing vertical: 20~"
Running vertical: 28~"


Week 11 of AA3
Gains:
Around 7'

Goal:
35" RV before summer
40" RV before Grade 11
Reply With Quote
  #3 (permalink)  
Old 03-17-2008, 09:35 PM
Rookie
 
Join Date: Mar 2008
Posts: 122
Default Re: Athletic Advantage

good luck
oh yah i emailed athletic advantage and they sayed if you bought the old program that you can upgrade for free when ever it comes out
__________________
Reply With Quote
  #4 (permalink)  
Old 03-18-2008, 07:17 AM
j_dent3's Avatar
Rookie
 
Join Date: Feb 2008
Location: Ontario, Canada
Age: 15
Posts: 129
Send a message via MSN to j_dent3
Default Re: Athletic Advantage

Yah I'm going to get it on wednesday right when it comes out cause they told me only the first 25 people who already own the original will get the new one.
__________________
"We are what we repeatedly do. Excellence, then, is not an act but a habit." - Aristotle


Justin Dent
Height: 6,3"
Weight: 145lbs
Standing Vertical: 21.25 inches
Wingspan:6'3

Starting a muscle gain program on Tuesday.






Go Pistons!
Reply With Quote
  #5 (permalink)  
Old 03-19-2008, 10:29 PM
Rookie
 
Join Date: Mar 2008
Posts: 122
Default Re: Athletic Advantage

they didnt say that to me they just sayed i could upgrade
__________________
Reply With Quote
  #6 (permalink)  
Old 03-19-2008, 10:58 PM
Rookie
 
Join Date: Nov 2007
Posts: 290
Default Re: Athletic Advantage

http://www.athleticadvantage-online.com/index2008.html

this shit looks for real is it
Reply With Quote
  #7 (permalink)  
Old 03-20-2008, 12:04 PM
j_dent3's Avatar
Rookie
 
Join Date: Feb 2008
Location: Ontario, Canada
Age: 15
Posts: 129
Send a message via MSN to j_dent3
Default Re: Athletic Advantage

Yah it is really good. It is the best program out on the market if you have a squat rack.
__________________
"We are what we repeatedly do. Excellence, then, is not an act but a habit." - Aristotle


Justin Dent
Height: 6,3"
Weight: 145lbs
Standing Vertical: 21.25 inches
Wingspan:6'3

Starting a muscle gain program on Tuesday.






Go Pistons!
Reply With Quote
  #8 (permalink)  
Old 03-20-2008, 01:33 PM
Rookie
 
Join Date: Jan 2008
Posts: 122
Default Athletic Advantage

i cant wait to start it
Reply With Quote
  #9 (permalink)  
Old 03-31-2008, 11:14 AM
j_dent3's Avatar
Rookie
 
Join Date: Feb 2008
Location: Ontario, Canada
Age: 15
Posts: 129
Send a message via MSN to j_dent3
Default Re: Athletic Advantage

Gonna post my gains tomorrow.
__________________
"We are what we repeatedly do. Excellence, then, is not an act but a habit." - Aristotle


Justin Dent
Height: 6,3"
Weight: 145lbs
Standing Vertical: 21.25 inches
Wingspan:6'3

Starting a muscle gain program on Tuesday.






Go Pistons!
Reply With Quote
  #10 (permalink)  
Old 04-02-2008, 07:18 AM
j_dent3's Avatar
Rookie
 
Join Date: Feb 2008
Location: Ontario, Canada
Age: 15
Posts: 129
Send a message via MSN to j_dent3
Default Re: Athletic Advantage

Hey
Just found out I tested wrong so my workout was wrong. I am going to restest on monday and do my workouts starting tuesday. I just got athletic advantage 2.0 with videos on the testing so I'm going to do it properly this time.
__________________
"We are what we repeatedly do. Excellence, then, is not an act but a habit." - Aristotle


Justin Dent
Height: 6,3"
Weight: 145lbs
Standing Vertical: 21.25 inches
Wingspan:6'3

Starting a muscle gain program on Tuesday.






Go Pistons!
Reply With Quote
Reply


Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On




All times are GMT -5. The time now is 06:23 AM.

Streetballtalk.com, A property of CraveOnline, a division of AtomicOnline, LLC.
© 2008 CraveOnline Media, LLC. All Rights Reserved.
     

LinkBacks Enabled by vBSEO 3.1.0