StreetBallTalk.com

abdcc · #31 (**permalink**) 03-15-2008, 09:10 PM

Quote:

Originally Posted by basketball4422

i know what your saying man but the thing is u got to set high goles
if i dont tell my self im going to have a 50in vert im never going to have a 50in vert
now the reason i will be able to get a 50in vert is because i am have ben bleased with as kelly bagget would put it "i bone structer ment for jumping"
because i can jump 25 in withought ever lifting or ever doing plyos
i have a 25 in vert and i can barly eaven squat my own weight
now amagen if i could squat 2 times my weight thats all im saying

so yah im setting my gole kind of high and i know that i did it for a reason
all im saying is i dont need pople saying that im gonna fail
i dont go around saying you are gonna fail so why do the same to me

Sorry man i didnt try to make you mad or to discourage you by saying what i said. i just tried to be reasonnable. its real disappointing when your confident and work hard to get to your goals to finally fall short of it. so i just prevent you that you might not reach the 50 inches. Even Michael jordan, Nate robinson, lebron James, Spudd Web and Julius Erving doesnt have a 50 inch vertical and im pretty sure they worked really hard on their vert. be happy if you can get in 40s

basketball4422 · #32 (**permalink**) 03-15-2008, 11:22 PM

yah i know what you are saying but some people live by "if i dont set high standerds i will never be disipointed" i just dont work like that i got to have a gole and i have to bleave i can reach that gole no mater how imposible it relly is

plus i relly enjoy vert training so having shuch a chalange for myself makes it a lot more fun

so like i sayed before i WILL have a 50in vert
(and like our mommys allways used to say to us "if you set your mind to somthing you can acomplish anything")

basketball44222 · #33 (**permalink**) 03-16-2008, 04:20 PM

ok id did my 3rd woukout today
i was only able to do weight no plyos (spring break has messed up my scedual)
any it is the same woukout i did the 1st woukout
it was pretty hard but not bad considering i didnt have to do any plyos

ensted of working out at the school like i normaly do i had to workout at the ymca because of spring break

any way it was wheard wouking out thear was so many old people

thats about it

and yes this is basketball4422
i was baned so i am using basketball44222 to post in my jurnal

ps redsox please dont ban me i just want to do my jurnal ok

abdcc · #34 (**permalink**) 03-17-2008, 09:37 AM

Quote:

Originally Posted by basketball44222

and yes this is basketball4422
i was baned so i am using basketball44222 to post in my jurnal

ps redsox please dont ban me i just want to do my jurnal ok

Why were you banned? By the way your account is unbanned now

basketball4422 · #35 (**permalink**) 03-17-2008, 10:36 AM

Quote:

Originally Posted by abdcc

Why were you banned? By the way your account is unbanned now

it would probly be best if I didn't tell you

abdcc · #36 (**permalink**) 03-19-2008, 07:22 PM

Quote:

Originally Posted by basketball4422

it would probly be best if I didn't tell you

Yo please tell me it cant be that bad. Lol. or just private message me atleast

basketball4422 · #37 (**permalink**) 03-19-2008, 10:25 PM

long story made short

i used to be a mod
he made me no longer mod
i called him a dick and thretend to report him
he banned me

ok

basketball4422 · #38 (**permalink**) 03-21-2008, 11:23 PM

i decided sence i can only do tvp during the sumer i will do that after the program im on now

i also wanted to get the best results possible with tvp so i will start ath adv to eaven out any imballences so i will get better results from tvp

i will have to do the pre test drils so when im testing thoes tommorow i will update my stats on the first post to see if my vert has gon up any

i am doing athletic advantage version 2

andre-n-andre · #39 (**permalink**) 03-28-2008, 01:49 AM

Quote:

Originally Posted by basketball4422

yah i know what you are saying but some people live by "if i dont set high standerds i will never be disipointed" i just dont work like that i got to have a gole and i have to bleave i can reach that gole no mater how imposible it relly is

plus i relly enjoy vert training so having shuch a chalange for myself makes it a lot more fun

so like i sayed before i WILL have a 50in vert
(and like our mommys allways used to say to us "if you set your mind to somthing you can acomplish anything")

Jeez man, do you really think your special? That you have a better work ethic that almost anyone else on the planet? Because thats whats its gonna take for you to even crack 40". Dont even get me started on 50".

DBright · #40 (**permalink**) 03-29-2008, 02:54 PM

Good luck man...any new updates? You should really try to keep an updated jounral posted here as much as possible for us to see and so we can help you with any improvements & suggestions.