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Old 01-22-2008, 08:46 PM
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Join Date: Jan 2008
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Default Jumping Technique
Can anyone list something or show me a video of good jumping/dunking technique or form???? or maybe just a tip on gaining a couple extra inches
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Old 01-22-2008, 09:16 PM
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Join Date: Mar 2007
Location: Perth, Australia
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Default Re: Jumping Technique
Vince Carter slam dunk contest watch his two-footed take off. if you're looking for a good 1-footed one, go for kadour ziani.

or as an alternative, youtube Leonell Marshall. he's got a 50" standing vert, but he's a volleyball player so he's got a really good 2-foot take off. =]

my two cents
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