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10-24-2007, 01:07 AM
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Join Date: Feb 2007
Location: australia
Age: 14
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Re: A.J.'s VJB begginer plyo and bodyweight journal
how many times do i have to say that i neva tested my vert properly! im not too fussed about testing it the whole way through. i just wanna no i can jump higher by the end of it, i dont care about the numbers i just wanna dunk!
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Age:14 Height: 5' 9" Running Vertical Jump: about 32 inches 
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Good, better, best. Never let it rest. Until your good is better and your better is best.
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10-24-2007, 02:29 AM
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Join Date: Jul 2007
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Re: A.J.'s VJB begginer plyo and bodyweight journal
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Originally Posted by a.j.ing
how many times do i have to say that i neva tested my vert properly! im not too fussed about testing it the whole way through. i just wanna no i can jump higher by the end of it, i dont care about the numbers i just wanna dunk!
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im saying test it properly it takes like 10 seconds man because its harder if you talk about your gains by saying "hey guys now I can touch this" as opposed to "hey guys I gained 2 inches this week" know what I mean
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10-24-2007, 01:08 PM
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Join Date: Oct 2007
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Re: A.J.'s VJB begginer plyo and bodyweight journal
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Originally Posted by special fx
im saying test it properly it takes like 10 seconds man because its harder if you talk about your gains by saying "hey guys now I can touch this" as opposed to "hey guys I gained 2 inches this week" know what I mean
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yeah it's really not that hard and guys in the gym know u mean business when u can give them numbers!! |
10-25-2007, 01:37 AM
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Join Date: Feb 2007
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Re: A.J.'s VJB begginer plyo and bodyweight journal
lol well i didnt test at the start so yeh. im just doing this to jump higher to be a better player. not to brag or wateva and say i jump so and so amount of inches. i can tell ive gained a bit tho
__________________
Age:14 Height: 5' 9" Running Vertical Jump: about 32 inches
Highest Poster On SBT
Good, better, best. Never let it rest. Until your good is better and your better is best.
-- Tim Duncan
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10-25-2007, 01:47 AM
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Join Date: Jul 2007
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Re: A.J.'s VJB begginer plyo and bodyweight journal
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Originally Posted by a.j.ing
lol well i didnt test at the start so yeh. im just doing this to jump higher to be a better player. not to brag or wateva and say i jump so and so amount of inches. i can tell ive gained a bit tho
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k just wanted to know man
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only the strong survive
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10-26-2007, 04:17 AM
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Join Date: Feb 2007
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Re: A.J.'s VJB begginer plyo and bodyweight journal
yeh i no. i can estimate pretty well tho. oh and tomorrow i hav a grand final time to unleash my hops lol 
__________________
Age:14 Height: 5' 9" Running Vertical Jump: about 32 inches
Highest Poster On SBT
Good, better, best. Never let it rest. Until your good is better and your better is best.
-- Tim Duncan
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10-27-2007, 02:47 AM
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Hall of Famer
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Join Date: Feb 2007
Location: australia
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Re: A.J.'s VJB begginer plyo and bodyweight journal
i won my grand final we play two 17 minute halfs and we won 44 to 40. i scored 16 i got a premiers flag and i hav a presentation tomorrow where i get a trophy lol im happppyyy
__________________
Age:14 Height: 5' 9" Running Vertical Jump: about 32 inches
Highest Poster On SBT
Good, better, best. Never let it rest. Until your good is better and your better is best.
-- Tim Duncan
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10-27-2007, 05:39 AM
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Join Date: Nov 2005
Location: S'pore
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Re: A.J.'s VJB begginer plyo and bodyweight journal
Geez... Congrats man! Though the win was small but it's still a win! Keep it up 
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10-27-2007, 05:52 AM
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Join Date: Feb 2007
Location: australia
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Re: A.J.'s VJB begginer plyo and bodyweight journal
thanks, we were winning by 10 but they came back. they are only short games and they dont have all the stoppages, plus no shot clock
__________________
Age:14 Height: 5' 9" Running Vertical Jump: about 32 inches
Highest Poster On SBT
Good, better, best. Never let it rest. Until your good is better and your better is best.
-- Tim Duncan
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10-28-2007, 03:14 AM
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Join Date: Jul 2007
Location: bay area
Age: 17
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Re: A.J.'s VJB begginer plyo and bodyweight journal
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Originally Posted by a.j.ing
thanks, we were winning by 10 but they came back. they are only short games and they dont have all the stoppages, plus no shot clock
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nice if you can compete you should check out australia's national team if they have one or jr national
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