> Sports  > StreetBallTalk
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read
Go Back   StreetBallTalk.com > Main Category > Jump, Training & Hoop Exercises > NEW - Jumping programs - Journal and Testimonials
User Name
Password
Latest Posts' On StreetBallTalk.com

Reply
 
LinkBack Thread Tools Display Modes
  #51 (permalink)  
Old 12-21-2007, 08:12 PM
Rookie
 
Join Date: Nov 2007
Posts: 144
Default Re: VJB Novice Weights

O aight thanks man.

In what phase did you dunk it? How many weeks did it take of training before you dunked it. You got 4 inches above the rim with your hand and than you dunked it correct? Im just asking because I can get about 3 inches above the rim (just grab it well and Im a 1 leg jumper) but I always like lay it up and than my fingers hit rim lol. Keep on increasing your vertical!
Reply With Quote
Reply


Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On




All times are GMT -5. The time now is 06:41 AM.

Streetballtalk.com, A property of CraveOnline, a division of AtomicOnline, LLC.
© 2008 CraveOnline Media, LLC. All Rights Reserved.
     

LinkBacks Enabled by vBSEO 3.1.0