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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: READ First §P¥ÐÄ	01-23-2008 08:53 PM by JCsBck	8	1,171
		Sticky: Post your journals youngtricker	04-06-2007 10:32 AM by Dipset	7	791
		vjb journal, already done lots of it, check it out daballerwhoballs	Yesterday 06:46 PM by Young Athlete	3	76
		VJB Journal ( 1 2) the.dream.34	Yesterday 02:29 PM by the.dream.34	12	315
		Stretches That Benefit Vertical Humble24	Yesterday 03:18 AM by mikaa	3	191
		Mr.HD VJB intermediate Plyometrics Mr.HD	05-14-2008 12:04 PM by abdcc	5	82
		Air Alert 3 ( 1 2 3 ... Last Page) ibetan	05-13-2008 05:19 AM by ibetan	51	1,630
		Diiimn's VJB Journal ( 1 2) diiimn	05-12-2008 11:28 PM by diiimn	14	430
		amlaero's Airalert to VJB Journal amlaero	05-11-2008 03:34 AM by Hater Aid	4	82
		Bigfella's Homemade Program :) ( 1 2) Bigfella	05-09-2008 09:27 PM by 09BallerzAmbition09	12	329
		J.D's VJB Journal JD22	05-08-2008 08:40 PM by JD22	6	146
		Results From Calve Raises Humble24	05-08-2008 11:12 AM by skyhigh7	2	172
		Athletic Advantage ( 1 2) j_dent3	05-08-2008 10:46 AM by j_dent3	17	618
		A.J.'s VJB begginer plyo and bodyweight journal ( 1 2 3 ... Last Page) a.j.ing	05-07-2008 02:36 AM by LakersFan7	156	5,114
		VJB Novice Weights+Beg Plyos ( 1 2 3) jumpman21	05-06-2008 08:21 AM by bluegreyhound	20	391
		i wanna dunk iga the handler	05-03-2008 07:33 PM by TruLegend32	4	233
		BabyBoy's VJB Journey BabyBoyBalla	05-03-2008 08:25 AM by BabyBoyBalla	9	175
		Air Alert IV ( not I, II or III) ( 1 2) LakersFan7	05-02-2008 03:27 AM by LakersFan7	17	719
		Silks Journey to a 30 inch vert by age 13 (Repost Of Mah Deleted Thread) ( 1 2) silk_21	04-20-2008 09:47 PM by Gettingthere23	16	4,756

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