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Age - 13 Height - 5.6 Vertical jump - 30" Program - VJB Beginner plyos, VJB Bodyweight. Goal - My goal was 30 inches and i just started phase 4 and i already have 30 inches so my next goal is 32 inches.

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Join Date: 11-28-2007 Posts Total Posts: 153 (0.54 posts per day) Find all posts by NooBBalleR Find all threads started by NooBBalleR Referrals: 0	Private Message: Send a private message to NooBBalleR
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