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Old 09-18-2008, 03:30 PM
DeVoN's Avatar
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Default VJB question.

OK my basketball season is going to be starting November 19. I want to do VJB but don't want to wait till the season is over. Do you think it would OK to to the VJB novice weights during my season?
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Old 09-18-2008, 07:44 PM
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Default Re: VJB question.

Probably no1 will answer for that question so I suggest u do the weights and try stretching for all major muscle groups(search for "stretching" in Bodybuilding.com's Main Page - The Largest And Most Complete Bodybuilding Site Online! Bodybuilding Info.) once a day hold 30s each and 1-3 sets for aiding recovery in ur in season and if u still feel ur muscles're tired from the weights then u stop the weights.

ie use that as ur measuring tool to answer ur own question.
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Old 09-18-2008, 09:18 PM
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Default Re: VJB question.

ok that sounds great. thanks for the advice.
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