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Old 09-06-2008, 02:57 PM
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Angry Sprained Ankle
This Left Ankle Is Making Me Not Play Basketball And I'm Eager To Play
How Long Should I Calm Down And What To Do To Support It
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Old 09-07-2008, 04:44 AM
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Default Re: Sprained Ankle
How badly is it sprained?

If you've done it recently you should 'RICE' it to keep the swelling down, but you should stay off it for min a week.
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Old 09-07-2008, 01:08 PM
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Angry Re: Sprained Ankle
THEY SAY ITS A LIGAMENT
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