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Old 08-27-2008, 02:35 PM
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Default Which out of the following programs?
.:Madskillz Mansion:. - Vertical Leap
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Standing Vertical: 22 inches.
Running: 26
Height: 5'6 1/2
Age: 12
Weight: 136 pounds
Mean Power (kgm/sec):4094
Position: SF and PF
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Old 08-27-2008, 03:21 PM
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Default Re: Which out of the following programs?
none of them they are all shoddy, and most are asking for your knees to get injured

VertFreak101 - Welcome to VertFreak101 best for gains and safety, the ebook will revolutionise jump training as we know it and u can get customised workouts
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