Hey guys! I'm kinda new here. Yesterday at work I was wondering if palming a bball was about hand strenght or finger's lenght. Searching on google brought me here in some old thread where a dude told it was a strenght matter.

Every hours since then, I've been trying to palm it for a minute or two, until my hand's muscles would hurt. Before the end of the night (I work at night), as strange as it may seem, I was already able to get the ball to stick in my hand for a really small amount of time.

When I woke up this afternoon I tryed and I found myself able to keep it in my hand for a few seconds.

It's not always working, but I'll keep on trying as long as I need!

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Practice makes perfect.