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  #1 (permalink)  
Old 07-27-2008, 02:25 AM
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Default VertFreak Program Coming Soon

Little teaser of the new Program...

RedSoxFan(anthony) will be writing a couple parts as well!


Vertfreak101.com is proud to present its up and coming eBook entitled, ‘Become A Freak”. This book is being written by 7x Atlantic Coast Conference High Jump Champion, and owner of Freak Athletics, Adam Linkenauger.

“Become A Freak” is written for athletes who are tired of scams, empty guarantees, and lies that have been associated with vertical training programs in the past. Adam has designed a program that is made up of REAL Information, CHALLENGING workouts, and insights from true champions. This information will be distributed to you in a way you not only will understand , but in a way you will be able to USE! These workouts were good enough to get Adam a 44” vertical leap, and he strongly feels anyone can see massive improvements if they follow the VertFreak system.


This is not a gimmick, and has been not only tested by division 1 and professional athletes, but has proved to help the novice athlete as well! Adam strongly believes that all athletes are different, and this eBook is in creation for that reason. This program will be made up of only information that you need and will use. VertFreak101’s program is cutting all of the unnecessary “fat” that is associated with other programs, as we fill that there are better sources to find appropriate information about the physiology of a human body than through our program. Other programs are written by people who simply Google the information, and then bend the words to explain why their program caters to your every need. In Adam‘s opinion, as a pretty successful college and young professional athlete, “Most athletes aren’t too concerned with the unnecessary information in programs of the past, as we don’t buy these programs for a biology course, we buy them to learn how to jump higher! At VertFreak101, we catered to this, and instead of Googling useless facts to attempt to sound like experts in every field known to man, along with set up a clever marketing scheme in an attempt to get you to buy our program, we spent that time designing the Best Vertical Training Program On The Market!”

In the Vertfreak101 program, we will include everything needed to boost your vertical leap and shed time off of your 40m dash, and nothing more!

Our book will cover areas such as:

12 Week Become a Freak Program Designed fo all types of Athletes whether novice to advanced!
12 Week Weight Training Regiment designed for vertical and Speed Training
Your Freak Level Testing- To Determine Your Proper Workout Regiment
Mentality and Cofidence Training
The Proper Warm Up
Jumping Technique- The end to thinking you are a 1 foot or two foot jumper
Running Technique
Prehab/Rehab Guidlines
Weightlifting101-
Abs101
Full Exercise Description and Glossary including pictures and video links
Genetics- Getting the best out of what you were givenBodyweight Lifting Program
In Season Strength Maintaining System
Nutrition101
Supplements101
The Ankles and Hands, and How to Strengthen Them
Three important Areas of the body that no program targets ( Increasing these will guarantee vert success)

The Facts
10 Facts to Vertical Jumping improvement
10 Facts to Becoming Explosive
10 Myths to Vertical Training
10 Facts to why Vertfreak101 Works
10 Facts to why your vertical system of the past failed
3 Purchases worth the money in Vertical Training
Full Exercise Description and Glossary including pictures and video links
Genetics- Getting the best out of what you were given

Also you will receive VertFreak101.com Community Access (If Purchased through VertFreak101.com)

Full support through VertFreak101.com
Your own Vertical Training Log
Access to Vertfreak101’s “Become A Freak Club” and Forum
Instant Messaging with coaches and friends on Vertfreak101.com
Member’s Newsletter




AND MUCH MORE!!!!!
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Old 07-27-2008, 04:03 AM
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Default Re: VertFreak Program Coming Soon

Yes it will be very good, adam i have to remember to send you some updates on what i have been doing lately.
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Old 07-27-2008, 04:29 AM
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Default Re: VertFreak Program Coming Soon

Sounds awesome man, PM me, hope you like the layout so far, I have a bunch of stuff to send you as well!
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Old 07-27-2008, 07:46 AM
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Default Re: VertFreak Program Coming Soon

and what will be the Price ?? if i may ask
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Old 07-27-2008, 09:49 AM
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Default Re: VertFreak Program Coming Soon

Damn! looks like its gonna be a crazy book! do you know approximatively the amount of pages?
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Old 07-27-2008, 10:00 AM
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Default Re: VertFreak Program Coming Soon

aim is like 250-300 i think????

and 20-30 dollar, gonna b mad cheap considering how much it will cover,, seriously everything from sprinting to med ball workouts to nutrition!
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Old 07-27-2008, 10:52 AM
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Default Re: VertFreak Program Coming Soon

Are you gonna need accessories for this like gym memberships or weights etc.?
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></a>GOALS: DEVELOP RAY ALLEN JUMP SHOT STYLE
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Old 07-27-2008, 11:11 AM
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Default Re: VertFreak Program Coming Soon

Quote:
Originally Posted by abdcc View Post
Damn! looks like its gonna be a crazy book! do you know approximatively the amount of pages?
AA on its website sounds awesome too! btw shouldnt this be considered a SPAM?!??!
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Vert leap - 40 in
Standing vert - 30
Running vert - 36
Bench press - 231 lbs
Squat - 300 lbs
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Old 07-27-2008, 11:31 AM
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Default Re: VertFreak Program Coming Soon

I'm too helpful to be considered spam

As for equipment, my workouts will offer a weight training routine, as well as a body weight training routine, both at different levels for different athletes.... as for equipment, I would recommend weight equipment, and a 6lb medicine ball, but these are not necessary in the program.

Last edited by vertfreak101 : 07-27-2008 at 11:36 AM.
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Old 07-27-2008, 05:30 PM
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Default Re: VertFreak Program Coming Soon

adam we still need to talk the problem is aim on my computer does not work so we will have to use aim on my phone.
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