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  #11 (permalink)  
Old 06-11-2008, 11:39 AM
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Default Re: Redsoxfan15 Articles and books to improve Training Performance

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Originally Posted by redsoxfan15 View Post
These exercises are meant to be used with a program and does not need to be done by themselves. I did not say these results were a guarantee as everyone is different im just saying from my experience using them they have greatly helped my athletes in their sport. Thanks ryano also for the replies, we also need to talk on msn.

Ryano Sportcenter was dead because i no longer own it i sold it months ago and i even announced on that site why it was going to be dead.

Elite Athletic training gets about 12 new posts a day which is about equal to streetballtalk. We get an avarage of 1 to 2 new members a day. Also there is no way im letting this new site go dead as im actually paying to keep the forum up unlike my free host.

O wordd my bad. I mis-understood the article then. I thought you were saying that by doing these exercises in its own program will give you those results. And good luck on that new forum
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  #12 (permalink)  
Old 06-11-2008, 12:16 PM
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Default Re: Redsoxfan15 Articles and books to improve Training Performance

Ryano are you sure thats the same guy, i thought it was a different username but whatever.

Ryano just sign up and post maybe once a week or month or something as we could use you there.

if i see you on msn ill help you out with it like i always do.
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  #13 (permalink)  
Old 06-11-2008, 06:11 PM
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Default Re: Redsoxfan15 Articles and books to improve Training Performance

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Originally Posted by redsoxfan15 View Post
Ryano are you sure thats the same guy, i thought it was a different username but whatever.

Ryano just sign up and post maybe once a week or month or something as we could use you there.

if i see you on msn ill help you out with it like i always do.

Now that i think about it, I'm not 2 sure myself, but i do know the username was similar, like Mrbasketballvertical or something along the lines of that............

but I'll sign up seeing as though i have some free time on my hands temporarily.

i never seem to catch you on msn anymore, i come and check at night and mornings my time but you aint on.
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  #14 (permalink)  
Old 06-12-2008, 02:16 AM
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Default Re: Redsoxfan15 Articles and books to improve Training Performance

ill have some more time open after today is over ill probably be able to talk to you on friday if i see you online.

thanks for joining
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  #15 (permalink)  
Old 06-12-2008, 07:39 AM
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Default Re: Redsoxfan15 Articles and books to improve Training Performance

Hey redsox i'm a member of streetballebooks and for some reason i cant get on the site. Is there a new web adress?? Also i have hard time downloading anything from the site.
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  #16 (permalink)  
Old 06-12-2008, 08:06 AM
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Default Re: Redsoxfan15 Articles and books to improve Training Performance

were back to the regular address not my fault, streetballebooks.phpbb3now.com
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  #17 (permalink)  
Old 09-04-2008, 01:56 PM
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Default Re: Redsoxfan15 Articles and books to improve Training Performance

Thats a pretty interesting read mate.
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  #18 (permalink)  
Old 10-15-2008, 08:12 PM
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Default Re: Redsoxfan15 Articles and books to improve Training Performance

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Thats a pretty interesting read mate.
yeah it was ^_^
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  #19 (permalink)  
Old 10-16-2008, 11:30 AM
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Default Re: Redsoxfan15 Articles and books to improve Training Performance

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yeah it was ^_^

to bad it doesnt exist anymore, i need to write a new better version of the article anyway.
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  #20 (permalink)  
Old 11-14-2009, 07:01 AM
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Default Re: Redsoxfan15 Articles and books to improve Training Performance

Thanks for these articles! They helped a lot. I will forward them to my friend.
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