Ball Handling Question

[flash04]

Hi, so ive decided to start working on my handles, and ive got the better basketball ball handling, and it has like 30 drills and 4 sections, how do i no which drills to do in each section? How many drills should i do a day? How long do i do each drill for? Thanks for your help.

[10InchVertical]

Do anything you want but do a variety. Any good ball handling drill will help your handles. Id say tho to go for the 2 ball drills as those have the fastest results

[flash04]

Oh ok, thank you, but one more question, how long do i do each drill for and how many drills should i do?

[abdcc]

i think you should do each drill for around 25-30 seconds without losing the control of the ball. once you can do a drill easily without looking at the ball, switch to a different serie of drill.

[migie08]

and once you can perform it properly,try doing it faster to improve you more

[flash04]

only 30 seconds a drill? i did them for 10-20 minutes each isnt that how its supposed to be? wat will 30 seconds do

[migie08]

well it depends on the available time you have, if you want to do each drill for 10 minutes each then its up to you. But I suggest 30 seconds- 1min then rest then do the drill or another drill again

[SkyHigh]

Honestly my handles suck and stink. I'm a shooter. So this summer I plan to work hard on my handles since I can't do vert training. I would do the better basketball drills one section a day for a week, each exercise for 3 minutes. After that I would work on some fancy moves and stuff.

[Humble24]

Start off slow, start off with something you feel comfortable with first, they break it down into sections off handling like for ex: Fingertip Control, Or Grip, discover what your weak at and do the drills they have for your weakness, I have that DVD too and I'm about to watch it real soon because if I develop great handles then I would be evry hard to guard because I have a jumper now, thanks to watching some Kobe and Jordan and Better Basketball Shooting 1.

[JCsBck]

Originally Posted by flash04

only 30 seconds a drill? i did them for 10-20 minutes each isnt that how its supposed to be? wat will 30 seconds do

IMO 30 seconds is probably the best, because when in a game are you going to be dribbling for 10-20 minutes straight?