defence, passing, mid-range game, finishing at the rim.

couple obvious...
weights,stamina,post game*

*dont concentrate too much but if you have the mismatch in size hey 2 points for you. I can give you a good post play workout.

free throws, boxing out along with vert for rebounds, one other thing i find very helpful is practice with the off hand, makes finishing easier. um other stuff...........decision making, shooting form.
btw sari can i request another Tyrus Thomas Mix now that the season is over?

Vert Training ?

I would first place WEIGHT TRAINING, because with normal weight training you would get results too. While increasing and making your muscles much more powerful as opposed to just having a great vertical jump? I'd rather have the power to finish the and 1's, having a bigger presence in the paint then having a good vertical jump. When you are weight training, you are building a strength base and throw in their some pylo's you got yourself strength and explosiveness for vertical.

I would work on some 1 on 1 moves (go to move), some post moves you never know, and finishing your drives left and right. Shooting definitely, handles.

-Game strategy

Make plays for u and/or ur teammates(pick and roll and whatever u can think of).

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You a point guard ain't you?

Learn to shoot the three.

Court vision.

Passing. You're a point guard; figure it out.

Explosiveness. Important for a point guard. Learn to blast past the defender for the layup.

EDIT: OK I re-read the thread and found alot of bullshit. It's up to you to decide what's critical to your game and what is optional.

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Who the hell changed my signature.

follow all the aspects they said and add a mental imagery training or vision training

i got sorta th same problem, im a guard too. i need to make the under 18's rep team, and the tryouts are in 3-4 months. they said its super hard to get in at this age ( basicly u cant unless u stand out heaps). so i gotta work my ass off till then. im doing vert training, lots of work on shooting, full body workouts and dribbling, i practice driving n stuff too. i got no1 to practice with so i need some drills to work on my game. any1 got any drills n shit 4 defence and rebounding and passing and stuff. coz im kinda in the same situation as sari. its easy to say " work on this this and this". when u dont no how to work on those areas.

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Age:15 Height: 5' 10" or so. Running Vertical Jump: about 33-35 inches
Highest Poster On SBT
Good, better, best. Never let it rest. Until your good is better and your better is best.
-- Tim Duncan

Good luck. I don't want to tell you that you got to work on this, work on that, it's all up to you. WORK HARD on your weaknesses, not on every single aspect, what I mean is use your time wisely and avoid injuries due to overtraining. Don't kill yourself working out just because you got kicked out in the first round.

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"Look me in the eye. It's ok if you're scared. So am I. But we're scared for different reasons. I'm scared of what I won't become, and you're scared of what I could become. Look at me. I won't let myself end where I started. I won't let myself finish where I began. Look me in the eyes. I have something more important more courage. I have patience. I will become what I know I am."
-- Michael Jordan