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Old 03-21-2008, 05:21 PM
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Join Date: Mar 2008
Posts: 122
Default vjb to ath adv

ok guys you may or may not of read my jurnal
well thar is a problem with my scedual i wont be able to do it in the order i have it

i can only do tvp during the sumer so i will do it this summer

that brings me to my question

i just got the new ath adv and i was wondering if i should keep doing novice weight and plyo vjb or swich to ath adv

hear are the pros and cons of swiching to ath adv

pros:
-sence it is a costome program it will eaven out all my imbalences so i will get better results from tvp
-this site will be able to see if ath adv relly meshures up to vjb

cons:
i will be swiching programs


now i think ath adv is the better way to go for me but what do you guys think
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Old 03-21-2008, 05:54 PM
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Join Date: Mar 2007
Location: Perth, Australia
Posts: 441
Default Re: vjb to ath adv

haha you did a typo in your pro's, it you wrote "so i will get better results from tvp" instead of "so i will get better results from Athletic Advantage" =p

but anyway, i personally havnt read any of the Athletic Advantage stuff, so i wouldnt have a clue, but im also very interested in that product.

IMO, you should switch if you want, but you could also just finish your current vjb program before switching, but its really your choice. I wouldnt see any disadvantages in switching to Athletic Advantage in the first place =/
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Old 03-21-2008, 06:37 PM
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Join Date: Nov 2007
Location: NY, NY
Age: 18
Posts: 122
Default Re: vjb to ath adv

Quote:
Originally Posted by Chriso
haha you did a typo in your pro's, it you wrote "so i will get better results from tvp" instead of "so i will get better results from Athletic Advantage" =p
that wasn't a typo, by doing AA (which is more customized) he'll be more even and he'll get better results from TVP (which requires you to be very well rounded).

I vote hella switch, asap. I really really wanna know how it is, esp since I'm looking fo something to do after TVP. That's my greedy side talking. The good advice side says that it'd prolly give better results and be better long term.
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Old 03-21-2008, 07:53 PM
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Join Date: May 2007
Posts: 326
Default Re: vjb to ath adv

i would say switch, it will end up being better for you and the site.
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Old 03-21-2008, 10:21 PM
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Default Re: vjb to ath adv

ok guys thanks i will be getting rid of the old one if anyone wunts it and that insludes the acces codes but i dont know how to decide
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