hey ppl wazap all
i got bible today it is about 100 page zomg alot and alot of stages i wanna know wat stage to start from or start from begin
i can squat about 200% of my weight
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position :PF,C
height:6.56
stand reach :8.8
run vert :14.5
2 legged jump : 13 or less
after rest for 3 weeks
run vert :24inch
2 LEGGED JUMP:23 inch
lol 24 inch if i have this vert i won't do bible my tall is 6.5
so i'll start beginer
ty
__________________
position :PF,C
height:6.56
stand reach :8.8
run vert :14.5
2 legged jump : 13 or less
after rest for 3 weeks
run vert :24inch
2 LEGGED JUMP:23 inch
wat stage to start from need some advice
Linear Mode
