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Old 03-07-2008, 11:47 PM
Sw1ss-beatz's Avatar
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Default Aware Jump!

Has anybody tried this program? it says that in 7 weeks if u follow it u'll get 9+ inches to ur vert, and its only 7 weeks the exercises dont seem very hard, anybody have any advice? If u hvnet i think u can get it of basketball4422 sites, it in his sig thats were i got it from
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Old 03-08-2008, 01:40 AM
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Default Re: Aware Jump!

there is no such thing as a guaranteed "9+ inches". increasing your vertical jump takes time and effort
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Old 03-08-2008, 03:23 AM
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Default Re: Aware Jump!

Quote:
Originally Posted by zipzopzoobitybop
there is no such thing as a guaranteed "9+ inches". increasing your vertical jump takes time and effort
yeah but do the exercises seem good? bcoz they are simple to understand and wont take much time to do
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Old 03-08-2008, 04:41 AM
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Default Re: Aware Jump!

Get VJB, It WORKS And you can chose program from wich training level you are on.
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Starting VJB soon.
Standing vert: bout 20 inches.
Running: 28
step in two foot: around 23-4.
Height: 5'8
Age: 14
Position: SG,SF,PG
info: Can grab rim, got pretty short arms though haha
Goal: Dunk after summer.
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Old 03-08-2008, 06:41 AM
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Default Re: Aware Jump!

Rely on more realistic and time-tested programs. Lots of vertical programs out there brag about improving or double your vertical jump. But that's all bullshit.
DO you think we can seriously double a person's 44 inches vertical? That's highly not possible. There's no shortcut, only hard work will bring you far.
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Old 03-08-2008, 07:09 AM
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Default Re: Aware Jump!

now I have never tryed it but I heard that they just sayed that u will gane 9 in because almost knowone actualy tryes to get the refund and if they do will find how u did the program wrong and not give the refund

Luke lowery brags that he has never given his refund
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Old 03-08-2008, 09:30 AM
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Default Re: Aware Jump!

stick wit vjb its the most reliable
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