Supposedly testosterone is higher early in the morning, but I really don't think it makes that much of a difference. If you are going to use the money back guarrantee ( I'm assuming you have it illegally though), then you have to say you used it at 6:30.

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If you have any questions about training, I'd prefer it if you asked them at http://eliteathletes.org/forum

heck, I can barely walk around at 6:30. I honestly don't see how it could make much of a difference if any. If you follow the tvp step for step you honestly have no life except working out.

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u gotta do what it takes . who talkin no life

yeah, i just got it too wondering same thing. I rekon you would need to do them at 6.30 as doing them in the morning you will be completely recovered or sumthin.