9 days isn't a lot of time. Looks like you have to become a gym rat. Start out shooting close then slowly move further until you're shooting threes. if you wanna train for stamina, don't hop onto the treadmill. do full court layups (sprinint/jogging). that trains your stamina and dribbling and lay ups, maybe you can even do a pull up jumper once in a while. if you wanna lift weights, you can but i would recommend practicing on your games more than the weights but if you have the time do some weights.

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Height: 6'0
Vertical leap: 24"
Weight: 135 lbs

said everything..
btw: become a gym rat, fo' real..
and try to shoot a lot, and become in conditioning to the tryouts

GOOD LUCK BETO!

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shoot alot in the up coming days, i had your same problem once but i jsut came out of an injury were i popped my rib out. shoot alot if you were a good shooter before and have good technique it should come back pretty quick. sprints will get your stamina up a bit but in such a short time its hard to improve. make sure though you dont burn out cause of training otherwise your screwed but still do alot.

work on your shot man. do the full court layup thing, that will help your stamina and add jump shots to the routine. the layups should help your shot, after seeing a few layups go in, your confidence should start rising and feel more comfortable with your jumper

shooting from different ranges can be a good idea, for explosion - 20 or 30 sec sprints
Shots - Practice Js and technique, Layups - full court layups or w.e.

Shots - Remember technique before power, and i reccomend some Pistol Petes videos On youtube their very good, ill look some up for you here:

Pistol Pete No. 1 (setup) http://www.youtube.com/watch?v=D-nV0Gzof_0
Pistol Pete No. 2 (mechanics) http://www.youtube.com/watch?v=__k0_1QZSLM
Pistol Pete No. 3 (mechanics II) http://www.youtube.com/watch?v=tIq5HQwe-6k
Pistol Pete No. 4 (Pschology) http://www.youtube.com/watch?v=YkAsk1HyFD4
Pistol Pete No. 5 (Application) http://www.youtube.com/watch?v=BKLcB-tyrwo
Pistol Pete No. 6 (Recap) http://www.youtube.com/watch?v=RNEeMaU6xdk

Those are all the Pistol Pete's Homework videos on shooting i think ive described them enough.

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