I dont kno if its that one in particular but ppl seem to like it a lot round here i kno GMV is a good program a good plyos program can u pm it to me plz?

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yer i hav GMV,neva heard of gmv 3 though,i didnt know they had 'editions' to it as such,cause mine is just gmv

does ya one come wif da hot handles program?

as far as i know about gmv wif da 1 i hav,it aint as gud as vjb overall but vjb plyo programs r about as effective as gmv program itself

its seems like a gud program neva done it though seems kinda easy but i noe chriso woz doin it n ive seen gud reviews on it on vertsites

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i have gmv, but didnt know there was a 2 or 3. the dribbling program that comes with gmv is pretty good tho

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I'm not sure if it's supposed to have editions or not either. All I know is when I got the ebook from the site, it was delivered as GMVIII. It's got the handles program in it, it seems pretty good. I'mma try it out for the first 6 weeks and see where it gets me.