Location: Vancouver Canada - Home of the 2010 Winter Olympics
Age: 16
Posts: 285
Re: Groin pain?
Take it easy for a few days, and rest - maybe look for some stretches on the internet, if its not better within 3-4 days; go see a doctor, might be serious
__________________
- "Should I Smile Because You're My Friend Or Cry Because Thats All We'll Ever Be?" -
Has ne body had pain in there groin. I have pain in my groin when i walk or when i jump. Did i pull my groin?
Ive had groin painz till tha point i cudnt wlk properly it happend in P.E. wen i woz in a 200m sprint, i woz jus runin den i felt a sharp pain on ma left groin, i tried strechin buh dat dint actually help, so i just restd for 5 weekz den tha pain gradually went away
__________________
Height: 5ft11
Runnin vert: 25 (never trained before)
Standing Reach: 7ft 9.5 (without shoes)
Wing Span: 6ft 3
After 4 weeks of VJB Intermediate Strength Training + plyometrics
Running vert went to 29-30
Starting Novice Weights + Upperbody
right know i am vjb intermediate plyos and im on my 2 phase of the second week is it right to rest until monday. Or should i keep on going. O ya and is it ok to skip a week of one phase or should i redo that week?
i had a problem like that one time, i didnt pull it but it would start hurting after a game and really slowed me down. the pain stayed for weeks. it went away after a while and a lot of rest. after i healed up, i started streching more often and been fine since
right know i am vjb intermediate plyos and im on my 2 phase of the second week is it right to rest until monday. Or should i keep on going. O ya and is it ok to skip a week of one phase or should i redo that week?
missing one trainin session is aight,as long as u catch up on the next one schedualed,howeva missing 2 or more session in a row is a no-no
tell me ya scheduale
__________________ Please read thoroughly before posting training questions:
Groin pain?
- 
Linear Mode
