StreetBallTalk.com - P.P.T. Band...Michael Jordan's Secret Vert Increasing Weapon

skyhigh7 · #41 (**permalink**) 12-30-2007, 07:48 PM

Oh and here's a pic of MJ doing it in his flippin house

http://images.google.com/images?hl=e...-8&sa=N&tab=wi

lakerz · #42 (**permalink**) 12-30-2007, 07:52 PM

Quote:

Originally Posted by skyhigh7

Oh and here's a pic of MJ doing it in his flippin house

http://images.google.com/images?hl=e...-8&sa=N&tab=wi

i think thats the only image of him using it.

skyhigh7 · #43 (**permalink**) 12-30-2007, 07:57 PM

Quote:

Originally Posted by lakerz

i think thats the only image of him using it.

probably but he used it and it doesnt get any realer (??lol) than "His royal Airness"

lakerz · #44 (**permalink**) 12-30-2007, 08:03 PM

Quote:

Originally Posted by skyhigh7

probably but he used it and it doesnt get any realer (??lol) than "His royal Airness"

lol thats true

michaelbball55 · #45 (**permalink**) 12-30-2007, 09:06 PM

Quote:

Originally Posted by skyhigh7

In the Jump attack book he says he gained 9 inches after doing it for 12 weeks while he was using the ppt band so its unclear which did it for him. I say both but the program states 8-14. I would say 14 if you did everything right and had a low vert i would say 8 if your in the 25-30 range
hope that answered your question

"Your say" is very scientific lol. My opinion is about this program theres a possibility you could make large gains but to say exactly how much is'nt realistic. There are too many variables in this or in any program, not everyone works as hard/ not everyone has the same rest period/not everyone eats healthy etc. I think one of the biggest things whatever program you choose is to look at the long term as curtis did. Thats my new years resolution to try and do what he did this next year going completely through vjb. I don't think for alot of people huge gains in a short amount of time is realistic having tried myself but if you have thats awsome.

skyhigh7 · #46 (**permalink**) 12-31-2007, 12:22 PM

Quote:

Originally Posted by michaelbball55

"Your say" is very scientific lol. My opinion is about this program theres a possibility you could make large gains but to say exactly how much is'nt realistic. There are too many variables in this or in any program, not everyone works as hard/ not everyone has the same rest period/not everyone eats healthy etc. I think one of the biggest things whatever program you choose is to look at the long term as curtis did. Thats my new years resolution to try and do what he did this next year going completely through vjb. I don't think for alot of people huge gains in a short amount of time is realistic having tried myself but if you have thats awsome.

Very well said and yes unless you havent really trained ur vert that's the only time u might see quick gains when u first start. I think you'll do well with vjb and it takes a long term commitment to vert to gain cuz of all the variables you mentioned

Lil-Saint · #47 (**permalink**) 12-31-2007, 09:19 PM

I dont see how dat damn band would help any1's hops at all i dont get it.

special fx · #48 (**permalink**) 12-31-2007, 11:43 PM

Quote:

Originally Posted by skyhigh7

In the Jump attack book he says he gained 9 inches after doing it for 12 weeks while he was using the ppt band so its unclear which did it for him. I say both but the program states 8-14. I would say 14 if you did everything right and had a low vert i would say 8 if your in the 25-30 range
hope that answered your question

my ppt band is right next to me I used to use it and I'm sure it doesnt give you more than a half inch on your vert...

lakerz · #49 (**permalink**) 01-01-2008, 02:14 AM

Quote:

Originally Posted by special fx

my ppt band is right next to me I used to use it and I'm sure it doesnt give you more than a half inch on your vert...

that kinda sucks. did it help anywhere else? quickness? speed or anything

skyhigh7 · #50 (**permalink**) 01-01-2008, 11:50 AM

Quote:

Originally Posted by Lil-Saint

I dont see how dat damn band would help any1's hops at all i dont get it.

It's resistance instead of using weights and you feel a lot springier and loose instead of sluggish and sore like weight training according to some trainers i have talked to