StreetBallTalk.com

notoriousshep · #1 (**permalink**) 10-09-2007, 08:47 PM

so wats the deal with theese do they work , could it really add two or three inches on the vert leap

thedanshow35 · #2 (**permalink**) 10-09-2007, 10:36 PM

Quote:

Originally Posted by notoriousshep

so wats the deal with theese do they work , could it really add two or three inches on the vert leap

There is really no answer I can give you but I can tell you that it works like a spring. So, the more force you can apply toward the ground the more of a gain you'll get.

so basically the stronger you are, the more of a gain you'll get from the springbak soles. But i heard that they are comfortable so I guess they are worth getting.

aim-high · #3 (**permalink**) 10-09-2007, 11:58 PM

yes they work i have a pair and use them in my basketball shoes they make you gain bwt 1-2 ich but only when you but them on somthing hard, i put them under my insole in my practise basketball shoes coz the have hard bottoms. unlike my AI pumps that are soft under the insole which mean they dont work as well

a.j.ing · #4 (**permalink**) 10-10-2007, 01:16 AM

they make u a lil bit faster, jump a lil bit higher but they also help prevent u from getting ankle or foot injury

redsoxfan15 · #5 (**permalink**) 10-10-2007, 02:20 PM

damb kid we have a hundred of these threads. yes they work.

rudey · #6 (**permalink**) 10-10-2007, 08:23 PM

can you only get these thing online?

RebelsMVP23 · #7 (**permalink**) 10-10-2007, 08:25 PM

how do they work

notoriousshep · #8 (**permalink**) 10-10-2007, 08:27 PM

it tells ur on the website go to google and look up spring bak soles

a.j.ing · #9 (**permalink**) 10-11-2007, 02:10 AM

0k, basicly they are a type of rubber that is an 8th of an inch thick i think. or a 16th. well anyways, they return more force back than any other insole and can increase ur vertical jump by up to 2-3 inches, they can make u run faster and protect u from ankle and foot injury.

telfair88 · #10 (**permalink**) 10-11-2007, 09:36 AM

Quote:

Originally Posted by a.j.ing

0k, basicly they are a type of rubber that is an 8th of an inch thick i think. or a 16th. well anyways, they return more force back than any other insole and can increase ur vertical jump by up to 2-3 inches, they can make u run faster and protect u from ankle and foot injury.

I think I read on the website that you put them under your current insole, that might feel kind of weird.