A yo Help!!!!!!!

[raidersdrive]

Does ne one that does jump training get pain on there balls of there feet. Cuz i been getting pain there and also below my big toe and it also hurts when i bend it upward and especially downward please help.... I missed todays work of VJB and i want to know if i can make it up tommorrow

[Fetchwell]

I get pain in the Balls of my feat and the tendons in my knees when i jump.. Ice helps and other then that rest.