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12-19-2007, 07:11 AM
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Hall of Famer
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Join Date: Apr 2007
Location: Western Australia
Age: 16
Posts: 1,223
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Bball Fundamentals/Drills/Skills Training
hey guys, alotta u r posting loads of stuff on fundamentals,skillz of da game n stuff so i decided i should start a thread just for all this stuff
if u find anything u think will help anyone(links,videos,programs or anything else)please submit it here,as long as it doesnt violate any of the rules
I'd like 2 start off wif the 'white hot handles program' tat comes wif GMV
anyone else do this?
tell me how u went wif it
if there is anything u can post 2 help this topic,plz do so
peace out
Last edited by ryano3 : 12-21-2007 at 10:59 PM.
Reason: a lot of responses from other memebers cause me to change the thread
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12-19-2007, 08:11 AM
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Super Moderator
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Join Date: Mar 2007
Location: Perth, Australia
Posts: 441
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Re: Bball Dribbling/handles Programs/drills
with me, i dont really have much of a handles program that i follow
usually i just do what i lack handles on. say if im screwing up my crossovers, ill practice them, and if im screwing my round the back's then ill practice them and a few other little bits and pieces.
so i cant really say much more than that =p
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12-19-2007, 07:43 PM
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Join Date: Dec 2007
Posts: 88
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Re: Bball Dribbling/handles Programs/drills
i ahve the hot handles program
(:
is real nice, im doing it!

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12-19-2007, 09:46 PM
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Join Date: Feb 2007
Location: australia
Age: 15
Posts: 3,357
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Re: Bball Dribbling/handles Programs/drills
i did the white hot handles program 4 about 2 weeks but it mainly works on ur control of the ball, so once i could do all of the drills pretty easily i stopped coz im already a good dribbler so i just practice dribbling like crossovers and stuff when im shooting around. i also just dribble with a basketball. if ur just putting up good programs to follow for skills then put up skip 2 my lou's shooting workout.
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12-19-2007, 09:54 PM
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Join Date: Apr 2007
Location: Western Australia
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Re: Bball Dribbling/handles Programs/drills
Quote:
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Originally Posted by a.j.ing
i did the white hot handles program 4 about 2 weeks but it mainly works on ur control of the ball, so once i could do all of the drills pretty easily i stopped coz im already a good dribbler so i just practice dribbling like crossovers and stuff when im shooting around. i also just dribble with a basketball. if ur just putting up good programs to follow for skills then put up skip 2 my lou's shooting workout.
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yer im gonna look around 4 some,but i woz hoping others would contribute 2
i recon its gud 2 do da program in conjunction wif other things like your doin 2 like maintain wot u good once your gud at it
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12-20-2007, 09:24 AM
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Mod
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Join Date: Jan 2007
Location: MonTreaL
Age: 16
Posts: 2,413
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Re: Bball Dribbling/handles Programs/drills
can sumone send me the white hot handles program?
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12-20-2007, 09:33 AM
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Rookie
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Join Date: Dec 2006
Posts: 124
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Re: Bball Dribbling/handles Programs/drills
Send it to me too, please?
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12-20-2007, 03:15 PM
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Join Date: Dec 2007
Location: The Earth
Age: 19
Posts: 88
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Re: Bball Dribbling/handles Programs/drills
Send them to me too!
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Whats Going On Peoples?
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12-20-2007, 03:19 PM
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Join Date: Dec 2007
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Re: Bball Dribbling/handles Programs/drills
me too plz
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12-20-2007, 09:00 PM
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Hall of Famer
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Join Date: Apr 2007
Location: Western Australia
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Re: Bball Dribbling/handles Programs/drills
Guys^^^^^the white hot handles program comes with GMV(get max vertical),i would send em 2 ya but me e-mail is fucked,however if u pm me we can talk n ill c wot i can do someother way
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