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  #11 (permalink)  
Old 11-20-2007, 11:04 PM
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Join Date: Oct 2007
Location: singapore
Posts: 79
Default Re: Increasing jumping will benefit your game in what ways?

get a good vert helps to make you DUNK, thats what im training on now. yeah... but other than that your can get faster and block more and yadayada
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age: 13
height: 5"2 / 157cm (dream height 175cm)
weight: 80 pounds/ 35kg
standing vert: 24 inches (never trained before)
running vert: 25 inches (same thing above)

aim:
1.standing and running vert 30+ inches
2.get the vjb
3.become a centre in my school team cos the tallest centre we have is only 170cm ... dots
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  #12 (permalink)  
Old 11-22-2007, 02:08 AM
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Default Re: Increasing jumping will benefit your game in what ways?

Quote:
Originally Posted by jeremy500n
get a good vert helps to make you DUNK
that's what im talking about

you get that high vert so you can throw one down on somebody and get some noise form the crowd
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  #13 (permalink)  
Old 11-22-2007, 11:15 AM
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Default Re: Increasing jumping will benefit your game in what ways?

Rebounding has nothing to do with your vert, if you box out you'll get also rebounds. But if you don't box out it's about how tall you are and if you have a nice vert. I think a higher vert will help you out with your shot, lay-up (you can get higher over ppl), and ofcourse a block. A good block has also to do with timing
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  #14 (permalink)  
Old 11-23-2007, 01:01 AM
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Default Re: Increasing jumping will benefit your game in what ways?

yea and it will also help ur latiral speed (side ways) which will help on d!
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  #15 (permalink)  
Old 11-23-2007, 08:11 AM
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Default Re: Increasing jumping will benefit your game in what ways?

I need that latiral speed thingy to. It's really hard for me to keep sliding in D
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  #16 (permalink)  
Old 11-23-2007, 04:17 PM
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Default Re: Increasing jumping will benefit your game in what ways?

Quote:
Originally Posted by ozzie baller
yea and it will also help ur latiral speed (side ways) which will help on d!
How does a high vert help with lateral speed?
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  #17 (permalink)  
Old 11-24-2007, 07:42 PM
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Default Re: Increasing jumping will benefit your game in what ways?

there's one reason and only 1 reason ive ever wanted to increase my vertical, and thats to dunk.
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  #18 (permalink)  
Old 11-24-2007, 08:13 PM
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Default Re: Increasing jumping will benefit your game in what ways?

Quote:
Originally Posted by dabeast
How does a high vert help with lateral speed?
because it givs u explosivnes
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  #19 (permalink)  
Old 11-25-2007, 10:58 AM
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Default Re: Increasing jumping will benefit your game in what ways?

vertical is important in ur jumpshot too it can help u out alot in general but if u don't have a big vert it doesn't mean u have no game u just have to find other ways
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  #20 (permalink)  
Old 11-28-2007, 10:16 AM
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Default Re: Increasing jumping will benefit your game in what ways?

Quote:
Originally Posted by KW 39
I think that if you increase your jump than your game will benefit by tons.

I think youll be able to do these things better:

Rebound (out jump your opponent)
Block (jump higher to block those shots)
Shoot (elevating higher on your shot)
Hustle (become faster because of stronger legs)
Dunk (depends on how much you increase it by)

What do you guys think?
dunk also depends on you height. Junping higher also gives u more psyche and confidence
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