Hi guys, to give you guys a preview of my upcoming book I’m giving away the 10 week vertical jump improvement program from the book. The program is designed to improve the 5 aspects of proper vertical jump training: Explosiveness, reactive ability, relative strength, core strength and coordination. Yes someone might not need to improve all 5 of these aspects which is why getting a personalized program is always best; however improving these 5 aspects of vertical jump training will add inches to anyone’s vert. None of my athletes have ever gained less then 4 inches on their max vert after going through this program. Give it a try and you will see results. Simply subscribe to the blog and you will be emailed the program within 24 hours. If you are already a subscriber the program will be emailed to you.