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  #1 (permalink)  
Old 11-21-2007, 12:45 AM
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Default Improve Basketball At Home

hey, i found this page a min ago, it has some good tips on how u can improve at basketball inside your house without a ring. some prety good ideas, please tell me what u think
http://www.ehow.com/how_2116351_prac...ball-hoop.html
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Old 11-21-2007, 01:41 AM
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Default Re: Improve Basketball At Home

yea looks good, good 4 ppl with injuries
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Old 11-21-2007, 08:57 AM
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Default Re: Improve Basketball At Home

its a little basic
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Old 11-21-2007, 12:21 PM
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Default Re: Improve Basketball At Home

it's alright... but i don't get the boxing out one. so D1 prevens O1 from touching the ball for 3 seconds. can D1 move and dribble or just pivot?
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Old 11-21-2007, 11:31 PM
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Default Re: Improve Basketball At Home

No, using your body you box the guy out so he cant touch the ball just like you would in a real game.
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Old 11-22-2007, 12:04 AM
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Default Re: Improve Basketball At Home

the ball is on the ground and the guy that sed before that this is basic i doubt u do all these things at home...
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The #1 Selling Sport Specfic Vertical Leap + Agility Training Program Online!





Age:14 Height: 5' 9" Running Vertical Jump: about 32 inches
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Good, better, best. Never let it rest. Until your good is better and your better is best.
-- Tim Duncan

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  #7 (permalink)  
Old 11-22-2007, 11:13 AM
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Default Re: Improve Basketball At Home

It looks fine to me..but a little bit of basic ballhandling
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