Handles and Dribbling

[Beto3k3]

Hey STB,

My ball season just ended (I live in Brasil, different schedules) and now im going to start working on some aspects of my game.

The first thing i want to work on is ball handling. I got really rubbish handles, and I need help improving it.

I know many sites like:
http://www.coachesclipboard.net/VideoClips.html
and
http://www.basketball-drills-and-pla...ling-tips.html

Which have great drills, but I need help choosing which ones are more effective, and to chose things like Reps/Time to do each.

Anyone know any place I could find things like that? (Ball handling programs, that is)


Thank you,

Beto3k3

[KB1992]

Well there's the "Skip to my Lou program" and "crazy handles program:

http://www.angelfire.com/extreme3/ball_handling/ (scroll down to see programs)

I personally recommend the crazy handles one. i used it before and it's pretty effective.

[Beto3k3]

Thanks man!


I heard Skip to Mah lou is beter though, is it true or just bs?

[KB1992]

ya probably but i didn't use skip's one because i don't have that much time to spend. if u've got time to spend, do skip's workout. if you don't just do the crazy handles one. good luck

[jimbo24]

do your handling drills blindfolded,itll be more challenging and help ure extra sensory skills develop

[Beto3k3]

Blindfolded? Lol
Does that really work xD


Oh, how much time you guys think it would take for a skip to my lou workout session?

[jimbo24]

i dunno maybe an hour,and if you are doing the skip program,dont do it with weighted gloves,all that will do is mess up ure handles,and yeah blindfolded will help,try it

[KB1992]

Originally Posted by jimbo24

i dunno maybe an hour,and if you are doing the skip program,dont do it with weighted gloves,all that will do is mess up ure handles,and yeah blindfolded will help,try it

good idea, i am going to try that tomorrow

[abdcc]

do you know if its better than: "better basketball, better ball handling"

[a.j.ing]

Originally Posted by abdcc

do you know if its better than: "better basketball, better ball handling"

its not a program, its just some drills so yeh