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Old 09-19-2007, 03:17 PM
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Default Re: Need To Dunk, Any Advice?
Quote:
Originally Posted by JordanW
you can do bodyweight pistol squats without access to weights. As for treadmill, i wouldn't rely on it.
ok i searched it and saw how to do those
ty...u can do them with dumbells as well right????thats what i saw when i searched it up
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  #42 (permalink)  
Old 09-19-2007, 04:10 PM
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Default Re: Need To Dunk, Any Advice?
Quote:
Originally Posted by redboi99
ok i searched it and saw how to do those
ty...u can do them with dumbells as well right????thats what i saw when i searched it up
You can do it with dumbells. Add curls or lunges in to vary it or both and it helps you forget how heavy the damn things are.
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