stamina and endurance are pretty much the same thing. and instad of posting twice in a row lyk u did, click on edit post and change it

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Age:14 Height: 5' 9" Running Vertical Jump: about 32 inches
Highest Poster On SBT
Good, better, best. Never let it rest. Until your good is better and your better is best.
-- Tim Duncan

my high is 13.5 and sorry if this is off topic but is there a program that u can add background music

my highest score in da beep test is like 9.2 i got that like 10 months ago,but i know i can do much better

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a giant on the court and only 5"9

Age:16 PG
Weight:127(hopefully on the rise)
reach-7'6
Standing Vert:26
Running Vert:at least 27
started lifting weights in past few days
can reach 9'9(good?)

my highest score is 13, my PE teacher has commpleted it!!

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Vertical Jump Bibe - Bodyweight program (will start very soon)

End stats from prevvious program

running : 29"
standing : 23"

Vertical Jump Bible - Body weight and begginers plyometric

10" gain in 12 weeks

shit lol it goes to 16 13! i can do better than the 8.5 that i got but i h8 the beep test lol and i get asthma wen i run for ages lyk in the beep test and in cross country

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Age:14 Height: 5' 9" Running Vertical Jump: about 32 inches
Highest Poster On SBT
Good, better, best. Never let it rest. Until your good is better and your better is best.
-- Tim Duncan

I got 11.6 but the Pe teacher at r shewl, his daughter is in yr 6, she got 16.2

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Denver nuggets rock

thats quite good for a 13 year old i did it just over a week ago and got to level 17.4 and still got beaten by another guy who got 18

The highest i've ver gotten was lvl 12, and i was in year 7 at the time

so ill ahve to take it again for a better reading

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VJB Started on 17th July 07
Currently on:Novice Plyometric Routine

Starting stats
Height: 5' 8.5
Weight: 140lbs
Standing Vert: 20 Inches
Running Vert: 24 Inches
Body fat percentage: 10%
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End of Phase 4 Beginners
Height: 5' 10"
Weight: 138lbs
Standing Vert: 26 inches
Running Vert: 27 inches
Body Fat percentage: 7.23%