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Old 08-24-2007, 02:48 AM
ozzie baller's Avatar
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Default How Long will It lst???
Hey all Watz up, I waz jst wndring if after i finish vjb bodyweight, if I keep doing the work out from Phase 4 week 3 will I keep Getin Gains And 4 how Long?
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Old 08-24-2007, 06:07 AM
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Smile Re: How Long will It lst???
probably only one more phrase, you will plateau, i dont have time to spell correctly.
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