07-13-2007, 11:52 PM
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Hall of Famer
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Join Date: Feb 2007
Location: australia
Age: 15
Posts: 3,357
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Re: best training tool/gimmick?
heres a thing bout strengthing calves and shins 2 help ur ankles and landings and stuff.
http://youtube.com/watch?v=TDbnMKhIuA0
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Age:15 Height: 5' 10" or so. Running Vertical Jump: about 33-35 inches 
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